1
Assessment
We evaluate your condition and understand your needs. Your first visit covers history, pain pattern, movement testing and any reports you bring, so the cause is clear before treatment starts.
30 – 45 Minutes
2
Treatment Plan
A personalized plan is designed for your recovery. You are told what the plan involves, how many sessions to expect and what you should be doing at home between visits.
Same visit
3
Therapy Sessions
Expert physiotherapy sessions with advanced techniques — manual therapy, electrotherapy and guided exercise, one-on-one with Dr. Saira Nadeem throughout.
Weekly
4
Recovery & Support
We help you recover and maintain a healthy life. Progress is reviewed, the plan is stepped down gradually and you leave with an exercise routine to keep the gains.
Ongoing
YOUR FIRST VISIT
What to expect
Your first visit takes about 30 to 45 minutes. Here is how to prepare, and what happens once you are in the room.
Bring any X-ray or MRI reports and prescriptions you already have.
Wear loose clothing so the affected area can be examined easily.
Treatment usually starts in the same visit as the assessment.
You will leave with a home exercise plan and your next appointment date.